Au bord du lac de Caillac, rendez-vous pour la marche nordique douce du jour. 19 présents, 4 animateurs dans le groupe Claire, Dominique, Catherine et Michèle à l'animation, et Brigitte animatrice en formation à l'xercice.Brigitte débute les échauffements, il fait déjà chaud et lourd.comme une apparition,....on chemine le long du Lot paisibletoujours présent, ancré dans le cours d'eau, cet arbre comme une sculture immergéetoujours le sourire Brigittela seule difficulté du parcourspassage d'obstacleenchevêtrement végétalAprès les 6,9km , séance d'étirements, moment de retour au calme, bravo à tous!
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