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Treize présents, 5,20 km, dénivelée de 55+ et 50- pour 151 m au-dessus du niveau de la mer, température de 17° à 17°, moyenne 5,11 km/h, durée totale 1h35 et 1 h 01 sans arrêt. Michèle animatrice.
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La douce n'est pas que de la marche c'est aussi du fitness en extérieur,....équilibre, on se perche, épreuve des poteaux!
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abdos, pompes, gainage,.....
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séance ludique, les enfants s'amusent.
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Merci aux photographes du jour: Rita et Patrick
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