Nous étions 27 au rendez-vous, formation de 2 groupes après les échauffements
Un groupe soutenu avec Marianne pour un parcours de 10.9 km et 300m de dénivelé positifet un groupe modéré avec Dany, guidée par Françoise qui fera 7.6 km et un dénivelé positif de 175 m
Quelques exercices pour souffler et se décalaminer les épaules...
Un grand merci à Philippe, Kiki, Gigi et Pat pour leurs photos
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